Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, the reproductive system and detox. A gel or pulp can be...

Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you eat, and which ones should you stay away from? These are all questions you should answer before going out to the grocery...

Humans are their own worst enemies sometimes, and there are definitely beliefs that everyone has that can be destructive. If you happen to have those beliefs, then you are going to have a very difficult time achieving success, because they do a terrific job of blocking the path. We’re going...

It’s time to change the way we think and speak about our dreams. Transforming a conversation, just like manifesting a dream, begins by setting an intention. Your intentions will assist you in taking greater control of your life.

A working definition for intention is: “to have in mind a...

Communication is the key to any relationship. With bad communication, problems crop up at unexpected places. This is a classical case. Sometimes, we say things we don’t mean without even realizing it. We continue to go about our day, unaware of the fact that we hurt someone's feelings. It...

"No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying."

- Tony Robbins

Acne scars can be a major inconvenience to anybody as it gives the idea of a bad skin complexion and sometimes causes a blow to one’s self-confidence. That’s why it is important to understand and know the different ways of treating and clearing up scars left by acne. Here you will...

Sports-related activities, as well as falls and other trauma, can injure the cartilage within a joint and, if it is not provided sufficient time to heal, chronic pain and persistent disability can follow. These activities and incidents may increase the risk of osteoarthritis, especially if...

We all face barriers in our lives, and sometimes we wish we had a magic wand to make them disappear. We haven’t found that magic wand yet, but we have two tips for you that might help you knock down those barriers you are facing today.

Be Self-Aware:

Being self-aware simply means that you...

Creating your path to success depends on walking on a firm foundation. Knowing WHAT you want is only the beginning. Visualizing what you want and repeating affirmations makes your intentions stronger. Yet, this is not enough. So what IS the secret to realizing your goals? Let’s walk the...

Even when you don’t say a word, other people can still learn a lot about what kind of person you are and what you are thinking and feeling. How do other people do this? By studying your body language. The term body language refers to the messages you send out with your body gestures and...

"Wishing is not enough; we must do."

Johann Wolfgang Von Goethe