When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods –

think big meals,

take-out,

fatty foods,

sweet foods,

and alcohol.

Let’s face it – we’ve all found some comfort in a...

Have you noticed that some people just can’t help but self-destruct their relationships?  Even when they have a great person who treats them well, they start committing relationship sins that are sure to lead them to a cold and lonely destination.  One major relationship crime is...

"If you want to do something you'll find a way.  If not, you'll find an excuse."

--- Jim Rohn

Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, the reproductive system and detox. A gel or pulp can be...

Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you eat, and which ones should you stay away from? These are all questions you should answer before going out to the grocery...

Humans are their own worst enemies sometimes, and there are definitely beliefs that everyone has that can be destructive. If you happen to have those beliefs, then you are going to have a very difficult time achieving success, because they do a terrific job of blocking the path. We’re going...

Even when you don’t say a word, other people can still learn a lot about what kind of person you are and what you are thinking and feeling. How do other people do this? By studying your body language. The term body language refers to the messages you send out with your body gestures and...

"Wishing is not enough; we must do."

Johann Wolfgang Von Goethe

CAUSES OF DANDRUFF

It is currently theorized that one of the main causes of dandruff is a breakdown of the scalp's natural lipid barrier, leaving it more exposed to infection by the microscopic yeast that is commonly found in the scalp.  When the yeast overgrows, it leads to an inflammatory...

An antioxidant is a chemical that reduces the rate of particular oxidation reactions in a specific context, where oxidation reactions are chemical reactions that involve the transfer of electrons from a substance to an oxidising agent.

Antioxidants are particularly important in the context of...

It’s a great time to be an entrepreneur—in the last decade, technology has leveled the playing field and propelled an entrepreneurial revolution. As an entrepreneur, you now have more access to information that enables you to make intelligent choices quickly. You have an advantage...

As business owners or managers we often find it difficult, even in the best of situations to get out and seek new business. You've probably thought that if you could just find a way to squeeze that into your day without spending more time away from your family or working weekends, you'd be all...